Work with me and step into a journey towards a long lasting health transformation.
Choose from transforming group courses,
private sessions customized for you,
or a wellness programme for employees.
I also offer Yin Yoga classes in Aljezur,
the south of Portugal.
Practicing Yin Yoga made me feel much better.
I wish you the same, Mieke.
"let me help you feel better"
Group Courses & Sessions
Treat yourself to a transforming Yin course or a deeply relaxing Yin session. Both are mindful, slow-pace, suitable for all levels & bodies. Learning to adapt your practice to your needs and incorporating healthy habits are key in my work.
Increase your wellbeing and reach life-objectives. I can help with; a customized practice to support challenges in your health and life; incorporating strategies for stress management and development of long lasting healthy habits.
Yin at Work
Incorporating revitalizing breaks, healthy habits and simple tools how to handle stressors at work pays off. Increase wellbeing & productivity at the workspace and reduce absenteeism with a wellness programme for employees.
"I am so grateful to Mieke for her beautiful Yin yoga classes. It has been such a blessing to be guided by her and I love that she starts the classes with a meditation. The whole class feels so perfectly paced that I don’t feel the time pass and I feel a wonderful feeling of peace and happiness after her classes. Thank you so much Mieke for sharing your beautiful energy and kindness.”
- From Amanda