White Feather

Courses & sessions with a different focus.

 

Practices can be adapted to benefit people from all ages. It does not matter what your starting point is.

I will guide you to explore and provide cues to adapt the practice to your needs. 

Because Yin Yoga is a calm practice it is important to dress with clothes that keep you warm so your body can relax. If you practice from home it’s helpful to gather a couple of pillows and a blanket for support.

 If you have a doubt about which course or session suits you the best, feel free to contact me.

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courses &

group sessions

Coming soon

Yinful travels in 2023 to Santa Maria, the Azores & you can join.

Soon more information!